St Marys Richmond AC 30th Masters’ Throws and Open Meeting and Club Championships Sunday 30th Sept 2018
Posted by Membership Secretary on 23 August 2018
ONLINE ENTRY CLOSES ON 24th SEPT 2018 - entry link is https://entries.opentrack.run/2018/SMRAC_open_meeting/
SUnday 30th Sept 2018
ANY QUERIES please contact SMRAC_competition@smrac.org.uk
TIMETABLE
|
Masters’ Throws |
|
|
|
10:00 am |
Hammer |
M + W |
|
11:00 am |
Shot |
M + W |
|
1:00 pm |
Discus |
M |
|
2:00 pm |
Discus |
W |
|
Open Track Events |
|
|
Open Field Events |
|
|
|
|
1:00 pm |
100m |
M + W |
10:00 am |
Shot |
M + W |
|
|
1:30 pm |
800m |
M + W |
10:30 am |
Long Jump |
W |
|
|
2:00 pm |
400m |
M + W |
10:30 am |
High Jump |
M |
|
|
2:30 pm |
1500m |
M + W |
11:00 am |
Hammer |
M + W |
|
|
3:00 pm |
200m |
M + W |
12:00 pm |
Pole Vault |
M + W |
|
|
3:30 pm |
3000m |
M + W |
12:00 pm |
High Jump |
W |
|
|
|
|
|
12:00 pm 12:30 pm 2:30 pm 3:00 pm 4:00 pm |
Discus Long Jump Triple Jump Javelin Javelin |
M + W M M + W M W |
|
ELECTRONIC TIMING WILL BE USED
Please note:
Some events may have to be adjusted depending on the of on-the-day entries
The starting heights for the Pole Vault and High Jump will be chosen by the competitors
The number of trials in the other Field Events will be decided by the Field Referee and will depend on the number of on-the-day entries. Wherever possible, the Masters’ Throws will have a maximum number of 6 trials. In general the Open Field events will have a minimum of 4 trials.
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UKA ENTRY RESTRICTIONS
Minimum Age:11 years.
|
Age Group |
U13 B + G |
U15 B + G |
U17 M + W |
U20 M + W |
|
Age on 31st Aug |
11 or 12 |
13 or 14 |
15 or 16 |
17+ |
|
Max no of events on the day |
3 |
3 |
3 |
5 |
|
Max distance in 1 event |
1 mile |
3000m |
5000m |
10000m |
|
Max no of distance events per day |
1 event between 600m and 1 mile |
1 event between 600m and 3000m |
No restriction |
No restriction |
|
300m |
NO |
YES |
YES |
YES |
|
400m |
NO |
YES |
YES |
YES |
|
Triple Jump |
NO |
YES |
YES |
YES |
