Endurance Running Coaches and Endurance Athletes (over 16 years) are invited to take part in a Sunday session led by Mick Woods
Sunday 10th February 2013
Meet 10:15 am Session Start 10:30am – End approx. 12:30
Duke of Wellington Statue car park,
Claycart Road, Aldershot GU11 1QA
To book contact: Kate Brook – firstname.lastname@example.org
with your name, your club, coach or athlete (5km or 10km time)
The aim of the session is for coaches to experience first-hand the structure of coaching at Aldershot and bring along their athletes to sample for themselves a practical endurance training session Mick Woods style. This is another opportunity to talk with Mick about his endurance coaching.
Mick Woods is one of England’s leading endurance running coaches. Mick Woods is Coach to many GB athletes including Steph Twell, Emma Pallant, Charlotte Purdue, Ben Lindsay and Martin Mashford. Mick has been successful over the last 15 years in putting numerous junior athletes into GB World and European Championships. He has been coaching since 1986 and been based at St Mary’s as Performance Coach since 2003. As an athlete Mick ran internationally for Ireland at the marathon, has run over 70 marathons and has a personal best of 2:20.12.