Throws coaching takes place on Tuesdays 6.30-8pm and Sunday 10.30am-12:30 pm.

John Curtin  – Head Coach for  Throws and  Shotput, Discus and Hammer specialist coach is available on most Tuesdays and Sundays.
AJ – Throws coach who takes a Javelin session on most Tuesdays (7 – 8 pm) and Sundays (10:45 am – 12:30 pm)
Kim Weir coaches on some Tuesday evenings from 7 – 8 pm for beginners to throws and some Sunday mornings 10:30 – 12:00)
Paul Derrien coaches on some Sunday mornings by arrangement only.

Please contact John Curtin  – the Head Coach for Throws if you need more info or if you have any questions about throws training.